LEARN WITH MEMBERSHIP.
The foundation library, member community and scheduled group Q&A, during your paid membership.
- Monthly or yearly billing
- Same benefits for either billing period
- Cancel the next renewal; keep the paid period
The fire within.
A symbol of renewal. A return to yourself.
A stronger presence.
A personal practice.
Your body. Your confidence. Your connection. Explore the teaching, and find your own reason to begin.
Meet the original teachers Illustrative brand sceneSee the teaching.
Then decide.
New to Xi Sui Gong? Start here.
A traditional Chinese practice taught through breath regulation, standing, mobility and seated work. This introduction lets you meet the teaching before making a commitment.
44-second English introduction · Original course footage
Meet the people
behind the practice.
Instructor Muyi explains the practice; coach Zhu demonstrates. See them in the original course introduction, with English narration and subtitles.
- Original teaching
- Footage from the course archive
- English introduction
- Narration and embedded subtitles
- A guided progression
- Foundations before advanced review
Your body.
Your reason to begin.
Your body. Your confidence. Your connection.
Begin with what matters to you.
Get to know the body you live in.
Make room to notice your breathing, posture and movement. The foundation course introduces these parts of Xi Sui Gong through the original teaching, one topic at a time.
Explore the foundationsBring your attention back to you.
Sexual wellbeing can be personal. If that is what brought you here, take a quiet first step: understand the practice, meet the teachers, and decide whether this way of learning feels right for you.
Meet the teachersGive your practice a place in your life.
A practice begins with showing up. Explore the foundation topics first; membership brings the included library, learning discussions and scheduled group Q&A together in one place.
Compare learning optionsUnderstand
what you’ll practice.
Xi Sui Gong is the traditional name of the practice taught here. The foundation outline brings its breath, posture and movement topics into a clear learning sequence.
Explore each topic below. The introduction is available now; full lessons and English versions are still in review.
Questions before you beginFOUR FOUNDATIONS.
ONE PLACE TO BEGIN.
A living tradition.
A place to begin.
Advanced study is guided.
Instructor review is required. Small groups and one-to-one coaching are arranged and priced separately.
CHOOSE HOW
YOU WANT TO LEARN.
Two ways to access the teaching.
Clear boundaries between them.
OWN A COURSE EDITION.
Long-term access to the course edition you purchase, independent of your membership status.
- One-time course purchase
- Access to your purchased edition
- Extra coaching is sold separately
A few questions.
A clearer beginning.
I’m new to Xi Sui Gong. Where do I start?
Watch the free 44-second introduction, then explore the foundation outline: breath, standing, mobility and seated practice. Advanced instruction requires a separate instructor review.
Can I learn in English?
The introduction has English narration and embedded English subtitles. Full lessons and their English versions are still being reviewed; the preview does not mean the complete course is ready to purchase.
Membership or a course purchase?
Membership includes the foundation library, member community and scheduled group Q&A during your paid period. A separate purchase gives long-term access to the course edition you buy. Personal coaching is a separate service.
What about sexual vitality or erection concerns?
You can explore the course with an interest in sexual wellbeing and body awareness. It does not promise a particular sexual outcome or treat erectile dysfunction. For persistent erection concerns, speak with a qualified clinician. Read NIDDK’s treatment guidance.
What happens if I cancel my membership?
Cancellation stops your next renewal. Your paid period continues to its end, and separately purchased course editions keep their own access rights. Monthly and yearly membership include the same benefits.
Your first step
is a closer look.
44 seconds. Original teaching. English narration.
No sign-up needed.